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annvanhalewyck@gmail.com All day - Every day

Creating your comfort zone

Everyday I came home full of new idea’s, new inputs and new experiences.
I had to channel all this new information into something I could work with and build on.
My room was the perfect place to unwind and to let all those new impressions sink in.

On the wall, I posted a large map of New York.
I made small arrows that I placed on the area’s, parks, restaurants, coffee bars I went to that day.
Around that, I had a blackboard where I wrote key words that mattered to me, that represented me. With every word I listed, I asked myself: What does this word mean to me? How does it affect my daily life? What do I do on a daily basis to incorporate this feeling? Why does it make me happy? What about it makes me happy?

Besides all that, I had a whole bunch of books about New York, yoga and mindfulness.
They were all displayed on my shelves.
While being home, I loved listening to some music.

Creativity and curiosity turned out to be two of my core values.
Whenever I’m around any of those, I feel safe, comfortable.
I’m able to turn idea’s into action.

What are your core values?
Have you found them yet?
Let’s go look for them!

Xo – Ann

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